DC Village Wellness Wednesdays

Start the new year right and join fellow Villagers from around the city for a variety of programs that focus
on physical and emotional wellness. Every Wednesday at 1:00 - January 13th - April 28th
(except January 20th, Inauguration Day).

January 13 - Creative Care with Palisades Village
January 20 - Inauguration Day - No program
January 27 - Medication Management for Older Adults with Waterfront Village
February 3 - TBD
February 10 - Declutter Your Life with Brookland Village
February 17 - Living Long and Loving Well with Kingdom Care Village
February 24 - Eating for Heart Health with Northwest Neighbors Village
March 3 - Gentle Yoga with Northwest Neighbors Village
March 10 - TBD with Georgetown Village
March 17 - Understanding Telemedicine with Capitol Hill Village
March 24 - Chair Yoga with East Rock Creek Village
March 31 - Mobility as We Age with Cleveland & Woodley Park Village
April 7 - TBD with Mt Pleasant Village
April 14 - Falls Prevention with Foggy Bottom West End Village
April 21 - TBD with Glover Park Village
April 28 - Cooking Demo with Monica Heppel: Multigrain Pancakes with Dupont Circle Village

To learn more about the 13 DC Villages in our city, please visit www.dcvillages.org.