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Home > Event > Fall Prevention and Balance Workshop

Fall Prevention and Balance Workshop

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Date/Time
Date(s) - 05/24/2018
12:30 pm - 1:30 pm

Location
Palisades Library Branch

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What can you do to increase your sense of balance?
 
Join this practical class to learn balance and strength exercises to prevent a fall or minimize injury if you do have a fall.  Wear comfortable clothes because you will be moving — at your level.
 
The class will be led by Lydia Ilieva, PT, COMT, CMTPT who is the patient care manager at Physiotherapy Associates/NovaCare and Katie Hughes, PT, DPT.
 
Please let us know if you would like to attend by calling 202-244-3310 or email eblanton@palisadesvillage.org.  

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